Ovulation Symptoms And What They Mean
Knowing about the ovulation process and what certain symptoms mean is helpful when you want to know more about your body and your reproductive health. Whether you are trying to get pregnant or you just want to be on the lookout for any abnormal symptoms, being aware of what is normal and what isn’t normal during ovulation gives you peace of mind. Read on to learn more.
Ovulation happens when an egg is released from your ovary. It travels to your fallopian tube where it awaits fertilization. This process happens every month until you reach menopause or get pregnant.
If your egg isn’t fertilized, you have a period about two weeks later and the whole process repeats itself each month. Your egg can live for 24 hours after it is released and around ovulation time your cervical mucus increases which is one way to tell you are fertile if you are trying to get pregnant or don’t want to get pregnant.
While most women ovulate on a regular cycle, stress and being sick can slow down ovulation. Some women feel sick around the time that they ovulate and have pain around the ovary that is going to release the egg. This is normal and the pain can be relieved with over the counter pain medication.
Other women experience light spotting during ovulation time and this is also normal. If you are trying get pregnant or want to avoid it, you should start tracking your ovulation cycle. You can do this by getting a calendar and marking the first day of your period.
Ovulation usually occurs between day 11 and 21 of your cycle, and this is the time you are most fertile. You can track this by monitoring your cervical mucus. When it becomes stringy and clear, you are at your most fertile period. Your chances of getting pregnant go way up during this time.
You can use a calendar to track your cycles or you can use an app. There are plenty of free apps that will help you keep track of your cycle. Some women also use a basal thermometer to keep track of their cycle. Your body temperature goes up around ovulation time. Tracking your ovulation cycle can also help you determine when menopause is beginning.
You can also use spotting to help you get pregnant. Spotting happens at the time the egg is released, so if you are one of those women who does spot and you want to get pregnant, you can use this symptom to your advantage so you can get pregnant faster.
The pain many women experience when they are ovulating can be concerning and if the pain is severe, you might want to check with the doctor because you could have an ovarian cyst which is making ovulation extra painful. Tracking ovulation symptoms helps you to know your body better and it also helps you to be aware of when something is wrong. Always consult a doctor if something doesn’t seem right.
