Do You Ovulate After Your Period?
Knowing when you ovulate is important, especially if you are trying to get pregnant. Knowing when you ovulate can also help explain some symptoms you might be experiencing since hormonal levels go through changes during this step of the menstrual cycle.
A woman’s cycle typically last for 28 days. The first day of the cycle corresponds to the beginning of a woman’s period. Ovulation is supposed to take place on the 14th day of this cycle, but it can happen anytime between the 11th and the 21st day of the cycle. Ovulation does not necessarily happen on the same day from one month to the next.
Ovulation happens when an ovary releases a matured egg. The egg travels down the falopian tube and pregnancy becomes possible. Ovulation is triggered by a estrogen levels increasing throughout the first phase of the cycle until they reach a certain level.
Once ovulation happens, estrogen levels start dropping and progesterone levels increase. Progesterone levels start decreasing towards the end of the cycle, typically around the 24th or 25th day. These low hormonal levels cause the uterine lining to be destructed, which corresponds to menstruation.
There are a few signs that indicate you might be ovulating. Some women are able to determine the exact moment when ovulation occurs since they experience a slight pain or discomfort. Most women do not feel anything when ovulation happens.
However, it is possible to determine when ovulation occurs by tracking your hormonal levels. There are ovulation or fertility tests you can use to determine when your estrogen levels are peaking. It is also possible to determine when you are ovulating since your temperature should slightly increase. This method requires you to take your temperature on a daily basis.
You can also figure out when you should be ovulating by counting the days of your cycle. You should start counting when menstruation occurs and assume that you will be ovulating sometimes between the 11th and 21st day of your cycle. It is difficult to determine the exact day where you will ovulate since factors such as stress or your health can have an impact on your cycle.
You should start tracking your cycle if you are curious about when you ovulate or are trying to conceive. You can take your temperature, use a fertility test or simply keep track of your symptoms. You will probably find that there are differences in the kind of discharges you experience during different stages of your cycle. You might also experience pain and discomfort when ovulation occurs. Tracking your mood, stress and other symptoms can also be interesting since hormonal levels definitely have an impact on how you feel.
Figuring out when you ovulate is not always easy since there are some very subtle signs that ovulation is occurring. The date of your ovulation can also vary from one month to the next, and every woman is different. You can get an idea of when you are ovulating by counting the days and looking for signs that usually indicate you are ovulating.
